Nutrition for SUD Overview
The Impact of Alcohol and Substance Use on Your Body and Nutrition, and Why Nutrition is Key for Recovery Long-term substance use can have a significant impact on nearly every aspect of a person’s life, including their physical health, mental well-being, and nutrition. For many individuals struggling with substance use and addiction, nutrition may not […]
Carbs, Protein, and Dietary Fat for Health
The Essential Role of Macronutrients in Health and Recovery Introduction When it comes to maintaining overall health and well-being, especially during recovery, carbohydrates, fats, and proteins, collectively known as macronutrients, are very important. These vital nutrients are the body’s primary source of fuel and are essential for the healing and repair of the body, disease […]