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We will respond within 48 business hours, Monday-Friday
With over 25 years of personal and professional experience in the recovery community, I help people use food as a tool for healing — physically, mentally, and emotionally. Whether you’re navigating cravings, rebuilding your health, or working through body image challenges, I’m here to guide you with compassion and evidence-based support. My goal is to help you feel better, nourish your body, and build a more peaceful relationship with food.